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Weaponized Incompetence

On Purpose or Accidental Incompetence? Do you find yourself saying – ‘Oh, just leave it then and I’ll do it’ or hearing things like – ‘You know you are better than me at doing that’ or that someone you know just never has the time to do the things they...

Apology Languages

  I have previously written and made a podcast about Love Languages and how they can be significant in creating and maintaining a healthy loving relationship: www.johnkennycoaching.com/thelanguageoflove The Language Of Love – The Relationship Guy –...
The Pitfalls of Perfectionism

The Pitfalls of Perfectionism

A Common Reason that Relationships Fail and Most Are Unaware They Do It I was recently asked about how you can have a ‘chill’ break up for a piece in the press. When writing my answers on the best ways to do this, what to avoid, the best times etc, one thing that came...
The Pitfalls of Perfectionism

Building Boundaries

The Power of Setting Yourself Lines, You Won’t Let Others Cross What is like for you to say the word no? What is it like to hear it? Such a small little word, yet so very powerful. Does it bring up guilt? Make you feel strong? Nervous? All you are doing when...
The Pitfalls of Perfectionism

How Attachment Styles Influence Your Sex Life!

If you have read any other of my pieces or listened to my podcast interviews, you will have heard the term Attachment Style on a variety of occasions. The repeated exposure to your primary caregivers has an enormous influence on how you developed as a human being and,...
The Language of Love

The Language of Love

This could mean many things to many people, body language, subconscious physical and psychological triggers, someone’s smell – but I would put that into the attraction bracket. Love however and the ‘language’ around this is different. When I talk about language in...
Healthy and Unhealthy Love – Part Two

Healthy and Unhealthy Love – Part Two

This is the question I left with at the end of part one, so what is the answer? First of all: This is one of those truly unanswerable existential questions, as there is a complexity and depth to love that as humans we have a hard time wrapping our minds around. But...